How Knowing Your Fat Factors that Cause Excess Weight Changes Everything
From Frustration to Freedom: How Knowing Your Fat Factors Changes Everything Picture this: It’s Monday morning, and I’m staring at the scale, willing it to show mercy. I’d spent the last month on a kale-and-cardio binge-no sugar, no slip-ups, pure grit. The result? A measly half-pound drop. Half a pound! I wanted to hurl…
