MAGNABONES - Bones Strength Mastery.  Bone Weakening Factors Identification.  Bones Strengthening Factors Identification.  Strong Bones Solutions. Pitfalls to Avoid.

Bones...  One Doesn't Usually Pay Attention to the Bones Until There's a Problem.  Someone Else Can Tell You About a Problem.  But Most Can Feel, Have a Perception for Their Bone Strength or Lack Thereof.  

We Aim to Address the Bones, Presenting Education and Strategic Solutions for Problem Identification & Reversals, for Strategic Bone Strengthening & for the Development of Bone Strength Empowering Habits. 

See products below so far.  We'll be adding more over time likely.  Join our MAGNABONES Newsletter for more great information on strong bones and related overall body empowering education.  

MAGNABONES Courses & Books

 

 

What is "Osteoporosis"?

Osteoporosis is a bone disease name for the "mysteries" related to bone weakness and more likely to break from normal day to day functioning or more easily break upon slip and fall. It occurs when the body loses too much bone, makes too little bone, or both, leading to a decrease in bone strength and an increased risk of fractures.

What is a "disease"?

• It's a dis-ease of the body caused by your habits or lack thereof. 
• It's also caused by your habitual local environment. 
• It's caused by negative factors that impact your body and your soul. 
• It's caused by lack of essential things, cofactors and balances that your body needs.   
• Your habits wil shift your balance over time to stronger bones, bones maintenance strength or weaker bones. 

"Osteoporosis" is often referred to as a "silent disease" because it typically has no symptoms until a bone is broken. Fractures associated with osteoporosis can be life-altering, especially in older patients, and are most likely to occur in the hip, spine, or wrist. The condition can lead to reduced mobility, feelings of isolation or depression, and in severe cases, an increased risk of earlier death. Osteoporosis is not fatal in itself, but it can significantly impact an individual's quality of life and increase the risk of more severe breaks or complications from a fracture

Major injury sucks if you've never had any.  So it would be wise to be proactive to make your bones strong.  

These educational courses, materials, diets were made by inspiration with family members in mind who were diagnosed with weak bones, or another famous person friend who was told he had weak bones so they gave him a 'bones drug' that dissolved his jaw and he starved to death.  This is not good. 

Our intent is to develop awareness of bones strength consciousness,  bone strengthening strategies and new smart habits to set in place so we don't have to worry about bones strength much into the future. 

Key Points:

• Osteoporosis is a concept of having weak bones and makes them more likely to break.
• It is often referred to as a "silent disease" because it typically has no symptoms until a bone is broken.
• Fractures associated with osteoporosis can be life-altering, especially in older patients, and are most likely to occur in the hip, spine, or wrist.

Symptoms and Causes

Osteoporosis often has no symptoms, and the first sign that an individual may have it is when they break a bone in a relatively minor fall or accident, known as a low-impact fracture. Lack of estrogen in the body, family history (habits), and early menopause are some of the risk factors that can increase the likelihood of developing osteoporosis. See our Hideous Hidden Factors that Deplete Bone Strength book for many more bone weakening factors. Additionally, from birth to adulthood, bones develop and grow until they reach peak bone mass in the early 20s. However, for people with osteoporosis, more and more bone is lost and not replaced, leading to thin and weak bones.

That said, you can SENSE the relative strength of your bones, relative to say, child hood, your teens, your early 20's.  You were likely more confident in running about, crashing into things, jumping up and down, jumping off of things (not too high) and being able to land with no problem.  

Key Points:

• Osteoporosis often has no symptoms, and the first sign of the condition is usually when a bone is broken in a relatively minor fall or accident.
• Risk factors for osteoporosis include lack of estrogen in the body, family history, and early menopause.  See our Hideous Hidden Factors that Deplete Bone Strength book for many more bone weakening factors.  Or the See our Female Hideous Hidden Factors that Deplete Bone Strength book for many more bone weakening factors. 
• Bones develop and grow until they reach peak bone mass in the early 20s, but for people with osteoporosis, more and more bone is lost and not replaced.
• On "osteoporosis" being a a "disease" as if it were some evil bug, creature or demon... it's not.   It's not a boogey man that goes and makes your bones weak.   It's a set of habits and balances that over time, for your own personal body, that promoted bone weakening instead of bone strengthening.  So what needs to be done to make bones stronger would be to shift those habits across the board from bones weakening to bones strengthening. 
• There are many many factors that contribute to weakening of the bones.  This is why we had to make the Hideous Hidden & Not So Hidden Factors books to be able to bring to light the many many factors that are related to the weakening of the bones.
• There is no "magic pill" that will make your bones strong.  You will need a multi- angle approach that you set into new habits while identifying the negative habits, including your local environment (i.e. your home) negative factors to eliminate and replace with good ones. 

Standard "Treatment" and Prevention

The treatment for osteoporosis is based on treating and preventing broken bones. It may involve a combination of treatments that slow down bone loss and strengthen existing bone tissue. Good nutrition, regular exercise, and medications can help in managing the condition.

But... you don't want "treatments" you want to fix the problem.  You want new habits.  Everyone is different.  And everyone needs to compensate for this or that in different amounts.  YOU need to find those needed weak areas and fix them in your habits, your nutrition, your intake of bad bones factors, your supplementation, your physical activity in addition to a broad array of positive bone strengthening strategies that you can employ. 

Additionally, bone-strengthening protocols may be prescribed depending on the severity of the condition and the individual's risk of breaking a bone. Strength training, parathyroid hormone therapy, and menopausal hormone therapy are some of the approaches used for managing osteoporosis. 

But there are many other natural and logical means that are relatively easy to do.  See our Bones Strengthening Factors book.  Also see the "Bones of Steel"  "Iron Bones"  Bones Resurrection System 1 bones strengthening concept courses above.  There are many things that you can do to make your bones strong, really strong.  It would be wise to make your bones strong. 

Key Points:

• Treatment for osteoporosis is based on treating and preventing broken bones.
• It may involve a combination of treatments that slow down bone loss and strengthen existing bone tissue.
• Strength training, parathyroid hormone therapy, and menopausal hormone therapy are some of the approaches used for managing osteoporosis.

In summary, osteoporosis is a bone disease that weakens bones, making them fragile and more likely to break. It often has no symptoms, and the first sign of the condition is usually when a bone is broken in a relatively minor fall or accident. Treatment and prevention strategies focus on managing bone loss and strengthening existing bone tissue through a combination of treatments, including good nutrition, regular exercise, and medications.

What is Osteopenia?

"Osteopenia" is a condition characterized by reduced bone density, which can be a warning sign of osteoporosis. It is common in adults older than 50 and is the medical definition for bone density loss. Osteopenia can lead to osteoporosis if the bone density loss worsens. This condition occurs when the inside of the bones becomes brittle from a loss of calcium, making them weaker and increasing the risk of bone fractures. The natural decline in bone density typically starts after the age of 25, and if too much bone density is lost, osteopenia can develop, increasing the risk of osteoporosis. Osteopenia is diagnosed through a bone density test, which measures bone mass and strength. The World Health Organization defines osteopenia as a t-score between -1 to -2.5, while values less than -2.5 are diagnostic for osteoporosis.   Yet "diagnosis" often can lead to erroneous and disasters treatments, even being a scam to sell you into this or that "treatment" or "procedure" unnecessarily thereby leading to endless future problems or even an early death.

Symptoms and Risk Factors

The first sign of weakening bones may be a fracture, and individuals with osteopenia are at a higher risk of developing osteoporosis. Risk factors for osteopenia include age, with the condition usually occurring after age 50, and being a woman who has already been through menopause. Other risk factors include certain health conditions, habits, and medications, as well as behaviors such as smoking, excessive alcohol or caffeine consumption, and steroid use. Additionally, people assigned female at birth are four times more likely to develop osteopenia than those assigned male at birth, and undergoing menopause can accelerate the rate at which bones lose density.

There are TONS, so many risk factors, or negative factors that deplete bones strength especially in modern times due to wrong foods, wrong concepts about health, discouragement from sunshine, corrupted food growing, poisoned food, food stripped of minerals, lack of rigorous, impacting, jolting, pounding physicals body engagement due to technological advancements., acid forming diets, excess sugar, lack of ample salt and on and on and on.  You really need to see our books:   Hideous Hidden Factors that Deplete Bone Strength book for many more bone weakening factors.  Or the See our Female Hideous Hidden Factors that Deplete Bone Strength book for many more bone weakening factors. 

Treatment and Prevention

The treatment for osteopenia involves slowing down bone loss and improving bone density through lifestyle changes, including diet and exercise. Medication, drugs concepts are not usually not introduced unless bone density is close to the osteoporosis level. Prevention strategies include avoiding behaviors that cause osteopenia, such as smoking, excessive alcohol or caffeine consumption, and minimizing steroid dosages. Stopping these behaviors, along with effectively controlling inflammation associated with diseases like rheumatoid arthritis, can help stabilize and even improve osteopenia.  Yet "modern medicine" really has very little clue how to stop weakening bones and start strengthening bones and they don't make their money off you doing smart healthful, natural, logical things;  they make their money off drugs, treatments and procedures, emergency care too. 

Emergency scenarios are no fun.  But we need to do our best to prevent them. Or you're likely to learn a hard lesson eventually to be much more wise and strategic in setting up the habits and situations to better prevent emergency scenarios.   Some of us needed to learn the hard way so now "us" is educating you, the much better ways of doing things, for your benefit.  Health disasters and major injuries, are a major misery.  You would be wise to know how to avoid most injury because most injury and emergency scenarios happen out of ignorance, lack of awareness attitudes or just being around ignorant, stupid minded or emotionally wild people.  

In conclusion, osteopenia is a condition characterized by reduced bone density, which can lead to osteoporosis if left untreated. It is diagnosed through a bone density test and is associated with various risk factors, particularly in older adults and postmenopausal women. Treatment and prevention strategies focus on slowing down bone loss and improving bone density through lifestyle changes and, in some cases, medication.